
Adult Session
Respiratory relief, stress reduction and skin health in a serene salt environment.
Book nowHalotherapy, also known as salt therapy, is a form of alternative treatment that involves breathing in air with microscopic salt particles to improve respiratory health and potentially benefit skin conditions. It involves spending time in a room designed to simulate the microclimate of a salt cave, where specialized devices disperse dry salt into the air.
Clears Airways: Inhaling salt can thin mucus and clear sinuses for easier breathing.
Reduces Inflammation: Salt particles have natural anti-inflammatory effects on swollen airways.
Improves Mucociliary Transport: Supports cilia function in clearing mucus and protecting the lungs.
Supports Lung Health: May provide relief for asthma, chronic bronchitis, and COPD.
Soothes Skin: Can reduce irritation, balance oils, and ease eczema or psoriasis.
Encourages Recovery: Direct contact with salt may support the skin’s repair process.
Negative ions: Halotherapy creates negative ions, which are thought to increase serotonin levels in the brain that can improve your mood and reduce stress.
Overall wellbeing: Promoting relaxation, reducing stress and anxeity, and improving sleep patterns.
Promotes Relaxation: Calming environments help reduce stress.
Boosts Immune System: Negatively charged salt ions may strengthen immunity.
Improves Sleep: Associated with deeper, more restorative rest.
Boosts Energy: Many report feeling more energized after sessions.
Complementary Therapy: Best used alongside, not instead of, medical treatment.
Safety: Considered safe and well tolerated in controlled environments.
We bring you the transformative power of halotherapy in a calm, thoughtfully designed space. Our blend of passive and active salt therapy supports breathing, skin health and relaxation while you sit back and unwind.
As a family-run business, caring is at the heart of everything we do. We treat every client as part of our extended family — creating a welcoming, supportive space where wellbeing comes first.
Fine salt particles circulate to naturally support your airways.
The serene atmosphere helps calm the mind and reduce stress.
Regular sessions may enhance outcomes for respiratory & skin concerns.
Respiratory relief, stress reduction and skin health in a serene salt environment.
Book nowShorter sessions tailored for children up to 16. (Must attend with an adult, parent or carer comes for free.)
Book nowGet more value with our in‑store package cards. Buy a bundle and receive free sessions or extra discounts.
One visit free
2 sessions free + £10 off
One session free
Two sessions free + £20 off
Enjoy this luxurious VIP private session! With a bottle of prosecco, water, soft drinks and complimentary snacks, you can experience the best of Isle of Health.
Can be requested in store, via email or phone. VIP Sessions can only be booked for outside of working hours.
Day | Hours |
---|---|
Monday | 4:00 pm – 8:00 pm |
Tuesday | Closed |
Wednesday | 4:00 pm – 8:00 pm |
Thursday | 4:00 pm – 8:00 pm |
Friday | 4:00 pm – 8:00 pm |
Saturday | 11:00 am – 6:00 pm |
Sunday | 11:00 am – 6:00 pm |
Extended hours during summer • Children’s sessions only at 4–5 pm during weekdays and 11:00 am–12:00 pm & 4:00–5:00 pm during weekends
£20 / 25 min
£100 / 25 min
£150 / 40 min
Salt therapy, also known as Halotherapy, is a completely natural and non-invasive treatment that involves breathing in microscopic dry salt particles. It can help relieve respiratory conditions, support skin health, and for those in good overall health, it is often used to enhance wellbeing and strengthen the immune system.
The salt used in our halogenerator for your therapy is 99.99% pure, pharmaceutical-grade sodium chloride. It contains no fillers, additives, or anti-caking agents.
Halotherapy is a completely natural, safe, and drug-free treatment that offers effective long-term relief. It may be used on its own or alongside prescribed medications. When combined with medication, it can help enhance their effectiveness.
Halotherapy is a safe and gentle therapy for most people, but certain conditions require caution. It is your responsibility to consult with a medical professional if you have any concerns. Halotherapy should not be used as a substitute for any medication or treatment prescribed by your doctor. We do not make claims to "heal" or "cure" any medical condition.
We recommend wearing comfortable clothing. The room is kept at a pleasant temperature, and no special equipment or attire is required.
Yes, we offer shorter sessions designed for children up to 16. A parent or guardian must attend.
Our salt room is made to help you relax, with calming music, and comfortable seating and therapeutic salt. Just salt your worries away!
Some clients may experience a dry throat during the session. This is a normal response to the fine salt aerosol released by the generator. These microscopic salt particles work to loosen mucus and provide natural anti-inflammatory benefits.
Our salt room accommpanies up to 6 people in comfortable seating. We also offer private sessions for groups of adults and familes.
Many people find that their breathing feels easier, with symptoms like sneezing, coughing, and shortness of breath noticeably reduced. Clients often report an overall improvement in their wellbeing.
Treatment plans typically involve 1–2 sessions per week. Since everyone is unique, we customize each program to suit your individual needs.
Please arrive 10–15 minutes early to allow time for paperwork and to get settled before your session. For all following appointments, we kindly ask that you arrive on time to ensure your session runs smoothly without interruptions.
If you cannot arrive on time, your session time will be shorter, or we can reschudle your session for another time.
Ready to experience salt therapy?
Book online — group bookings available on request.